New. Trade paperback (6 x 9 inches). 256 p. Illustrated with 12 full-color plates, tables. Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. (Back cover blurb)
Price: $15.00 from Alibris
| Stockist | Price | |
|---|---|---|
| Alibris | $15.00 | Visit Store |
Like New Size: 5x1x8; Ships Out Tomorrow!
Very good. Trade paperback (US). Glued binding. 217 p. Contains: Illustrations. Audience: General/trade. Stated first edition. Pages clean, binding tight.
Very good Excellent condition with just a hint of character. Minor signs of love but the pages are still clean and ready for adventure.
